Siendo Retreats

Siendo retreats provide the space and time for us to share our love for yoga and longing for vibrant health. Our retreats have the intention to set the time in our calendars to prioritise our “me” time in order to maintain equilibrium among our life roles and thrive to purify our vital energy. At this retreat you willsurrender to the present experience, you will notice how and why yoga opens new channels of communication providing the righteous self-knowledge towards our unique human evolution.

Siendo’s retreats are an invitation to pause . connect . rewire.

Upcoming Retreat – SAVE THE DATE

LOVE & LIFE yoga Retreat | May, 2023 | Mykonos Greece

Click here to download our last retreat PDF

Monthly Events
“AS YOU START TO WALK ON THE WAY, THE WAY APPEARS.” – Rumi

With every turn of cycle there is the expansion of sight, the excitement of beginnings, the wonder of what’s to come and the relief that sense of completion brings.
There is also the fear the vast white canvas awakens with every emotion that comes as we may wrap our heads in the expectations and insecurities of unknowns.

Being present is taking one step at a time, is to contemplate our environment for us to adapt at our own pace to guarantee sustainability. Belief is to surrender to our mission and to keep the faith to the path we are creating. Therefore to be present, keep moving and BE still.

Monthly Breathwork Session
with Margaret Rosania

Upcoming session: Monday, January 25th | 18h | 60€

To understand anything non-physical, one needs a certain level of creativity and imagination. Frequencies are hard to see but easy to feel.

Margaret Rosania, Integrative Health Coach will guide a session where, with your active breath, selected essential oils and sound design curated music, you will elevate to a transcendental meditative state in a safe and relaxing environment.

Breathwork has the ability to take us to a trans state where the burnout state of mind, the overthinking and over mental stimuli is triggered to relax and dissolve any neuro blockages.

New Moon in Aquarius | Talk 
with Margaret Rosania 

Wednesday, January 18th | 18h | FREE Open to all

The Moon spots light upon us the opportunity to KNOW what our heart longs for. A time to set our intentions into upgrading our knowledge to a compassionate, free of egotistic drives and with the intention to support the collective.

A calling to see beyond what limits us and endure to widen our levels of perception to become more aware and grow in consciousness. All with the purpose to fulfil our duty to BE the TRUE humans of the golden age.

Join us to get to know this frequency and set a synchronical intention with nature and the cosmos.

Kundalini Yoga Open class and Gong Bath
with Aude Varenne

Thursday, January 12th | 12:00-13:30h | FREE

Kundalini Yoga is the yoga of consciousness. Through dynamic or static postures, breathing, singing and meditation, we awaken the internal energy that lies deep within ourselves. Kundalini yoga works on all aspects of the body:
– Health, making it possible to correct dysfunctions of the various body systems: digestive, nervous, glandular, lymphatic
– Vitality, with muscular work and physical flexibility.
– Emotional balance, with meditation and breathing techniques that make us master of our mind and bring us to a state of calm and serenity.

Kundalini yoga is accessible to everyone, regardless of age or disability. There is no level required.

Join us to know more about these techniques that have been demonstrated to create beneficial changes in many of the body’s physiological responses and to make clinical differences in diverse stress related conditions and chronic pain, with big impact on quality of life.

YONI steaming circle| steam . share . sing
with Margaret Rosania, Mar Michelle, Tosca Marie

Wednesday, January 25th | 18h | 35€

Women have worshiped the moon, their womb, their cycle and the sacred force of the feminine for centuries. We have created this session with  the intention to cultivate self love and nourish the sense of sisterhood  through the ancient practice of vaginal steaming, open-taboo less communication and rejoicing with the power of our voice.

Margaret, siendo founder, vaginal steaming facilitator and cosmobiologist will guide us on how to nourish our wombs in synchronicity with the moon.
Mar, finance and purpose coach & creator of womb bowls, will lead us into sharing  our experiences in the paradox female journey.
Tosca, devotional singer, will lead us in the beauty of chanting.