The New Moon in Cancer invites introspection, awakening emotions, memories, and a connection to our roots. It softens our defenses and brings us closer to the “inner mother,” who nurtures and reminds us we are already enough. A time to plant intentions with sensitivity and inner strength.
As the sun reaches its peak, we meet the light with movement, breath, and intention. Join us for a special morning practice of 108 Sun Salutations — a moving meditation that honors the energy of the sun and symbolizes renewal, strength, and inner alignment. This practice is open to all levels, options and pauses will be offered.
The longest day of the year marks a moment of transition and reflection. Through simple yet meaningful prompts, you'll reflect on what you've lived, where you are now, and what you wish for the rest of 2025. Open to everyone — no journaling experience needed, just curiosity and a willingness to meet yourself on the page.