About Karolina Barwinski, facilitator
Karolina fell in love with the beauty and challenges of pregnancy, birth and motherhood ever since she became pregnant with her son, Rafael, in 2017. She is trained as a GentleBirth childbirth educator, prenatal yoga teacher, and a nutrition and healthy lifestyle coach. In her classes, workshops and 1:1 coaching she is applies evidence-based health and well-being research and practices from childbirth, yoga, eating psychology, and mind-body nutrition to help women be the most fulfilled and healthiest expressions of themselves.
She believes that mindset plays a powerful role in helping women experience a most positive birth and to be prepared for the beautiful first weeks of motherhood and beyond. She is passionate about imparting the tools and information that are helping hundreds of women and families worldwide have positive and empowering birth experiences and feel prepared for a healthy and fulfilling parenthood journey. She is the founder of Moonlight Motherhood–a healthy lifestyle company on a mission to teach, educate, and inspire women to live happy, healthy, and intentional lives. She was born in Poland, lives in Boston, MA, and loves exploring the world with her husband and son, all the while training and strengthening her mind, body, and spirit with yoga, mindfulness, and self-inquiry.